What is Youth H//T Squash?
It is a physical activity session that combines playing Squash with High Intensity Interval Training (HIIT)
Who is it for?
It is for females aged between 14-18 years who are looking to try squash and get active in a fun and friendly environment
How much is it?
Completely free for all participants and all equipment is provided during the session
What experience do I need?
None! The sessions are for all levels of fitness and ability
When are the sessions taking place?
Starting the 30th of June, for 6 weeks on Wednesdays between 4-5pm
What do I take with me?
All equipment will be provided so just bring along a water bottle. Wear comfortable sports clothes with clean trainers with non marking (not coloured) soles
How do I get involved?
For more information and to book a place contact Ailsa at Inverness Tennis and Squash Club on 01463230751 or email email@example.com